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Meal Prep doesn't have to be hard work

This super easy and fast fry up will keep you energized before or after your workout.

All in one pan, coconut oil, 3 large Brussels sprouts, 3 slices of shortcut bacon and 4 cherry tomato. Cook till charred. Relax and consume.


We love the simplicity of this meal. Mixed lettuce leaves, roasted goat cheese, grilled chicken breast, asparagus, bacon, strawberries and mandarin slices topped with light balsamic vinegar.


Meal Prep really is an essential part of fitness. The King Kong meal prep range is perfect to ensure your food management is dialled in.

"Quality piece of gear. Has allowed me to be more organized and focused on my nutrition. I’m already seeing gains simply due to the fact that I’m more regimented in my diet."

- Tom R


King Kong Meal Prep bags offer unrivalled quality and superior functionality.

"I have gone through so many meal prep bags in search of the PERFECT one; and let me tell you I consider myself an expert. Seriously, the best made bag EVER..."

- malbec54







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